While I'm on the subject of cheating, although I have had a few lapses, I have generally kept it real and never gone overboard, but even still, the next day after those instances I almost felt hungover (without even drinking anything), stomach a bit off and just a bit out of sorts....though nothing serious like Ren...
Jumprope: did the 5x 3 minutes (421 max), then did a few sets of 2 minutes just for fun, personal best 303, I think that might be my ceiling...
Nice jumping! Looking good, too!
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