Diet: finally secured the whole wheat tortillas, grilled chicken/shrimp/fish and assorted veggie wraps are the way forward...
Thursday, April 29, 2010
Day 15: More on (moron?) jump rope
After a few posts and comments about jump rope regression, today I seemed to turn back onto the path. Still had a few trips, but felt much more smoooooth. Many deviations from the norm: outside on a warm, sunny, breezy day, in a park on a soft gravelly surface, wearing my old broken-in running shoes (instead of the new indoor futsal shoes).
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Don't know why, but that's how jumprope goes, looks like the stock market, up and down but trending upwards over time.
ReplyDeleteWord on the whole wheat tortillas -- them got me through the first two months. You can wrap ANYTHING; chicken, shrimp, veggies...
ReplyDeleteDouble word on jumping; it has its (ahem) UPS AND DOWNS (har har har!)