Day 17: Balance

Breakfast: made my usual weekend omelette, this time w/ onions, eggplant and spinach, but since I'm down to 1 egg and 1 egg white, I tried to be clever and use a little more milk to make the omelette bigger, but instead just made it a little more wet. Need to find the right balance....

Lunch: went to a friend's BBQ, very satisfied with chicken wings (sans skin), spinach salad with apples and vinaigrette dressing (hold the walnuts and cheese), but pulled up short on my carb allocation (could not bring myself to eat 2-3 hot dog or hamburger buns by themselves), which I figured was better than falling into a massive bacon cheese burger or sausages....balance...

Workout: 850 jumps with only 2 trips, at 321 and 535. Wow.