Per Patrick's Day 39 email, I jumped rope this morning before doing anything else, felt invigorated to start the day. Will see if I can motivate to get up 20 minutes earlier during the week to jump before work. Would make it much easier to do the workout at the gym at lunch time and allow for a little extra cool-down time before returning to the trenches....
Saturday, May 22, 2010
Days 38-39: Working for the weekend
The wife had a baby shower on Sat, and using her 1st Mother's Day present on Sun (3 hour treatment at the Peninsula Hotel spa, yeah, Daddy's got skillz), so been on Jessie duty all weekend. Missed a mid meal snack or 2 but for the most part have stayed the course. Had brunch out, got the grilled chicken club, substituted avocado for the bacon, no mayo, good stuff.
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Lots of fat burn that way.
ReplyDeleteDude, it is TOTALLY worth it to get up early and knock out some jumps and exercise before breakfast! Feels great and shows awesome results.
ReplyDeleteGive yourself a little extra time, especially because I find most mornings I need to rehydrate and walk around the apartment a couple times before I feel prepped to do 1500 jumps. :)
ReplyDeleteI've dubbed avocado "Gods mayo".
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