Today was my last Yokohama workout before Patrick goes back to the United States of America to get married! MAZEL TOV! And what a nice going away present he gave me: fixed my pushups, major burn on the forward shoulder raises, and a sneak preview of the V-sits (you're going to love these). Stats looking good, still moving in the right direction, this week's moves not as dramatic as last week's, but last week's were not sustainable....so all good.Diet: nothing earth shattering, but mixing it up with the lunch wraps, usual garlic grilled shrimp, pumpkin, broccoli, spinach and lettuce, but spinach tortilla instead of whole wheat, to keep things interesting...
Well, not getting married so much as celebrating marriage with US family!
ReplyDeleteAh, spinach tortillas: awesome! Also don't forget about eggplant and sweet potato and bell peppers.
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