Burn baby burn. Legs, shoulders, abs, great all-around workout today.
The first set of V-sits were really smooth (dare I say easy), thinking I must be getting STRONG, then slapped back to reality, sets 3-5 were the usual mess, but a good mess...
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I always start out my V-sits looking like a workout video and end looking like America's Funniest Home Videos... and hey, if they all were smooth, you'd know they were too easy!
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